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Ruth
Ruth focuses on mindset and emotions.
She is a coach/mentor and uses NLP techniques in order to help understand how to strengthen self-awareness, to learn personal negative triggers and to build healthy routines and daily habits.
Meet The Team
Laura
Laura focuses on nutrition and lifestyle choices.
She is a health coach who helps people to understand how the choices they make every single day impact how we feel both physically and mentally – how small changes to daily habits can have a huge positive impact on our health!
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"But where there’s hope, there’s life.  It fills us with fresh courage and makes us strong again."
Anne Frank, The Diary of a Young Girl, June 6, 1944
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