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Testimonials
“I feel like I understand my emotions much better following the workshops”
“Ive enjoyed understanding more about how important my food choices are, Ruth and Laura make the workshops so much fun”
“The 8 week programme really helped me to become more confident”
“Ruth and Laura are really good listeners, I felt safe to open up in my
1-2-1 sessions about my emotions”
"Children will never rise above the opinion they have of themselves."
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